Feb 12, 2018
Michele speaks with Jackie Eberstein RN about the Low Carb High Fat way of eating also called Ketogenic. They focus on this way of eating for the post menopausal woman. Jackie shares her own experience as well as a wealth of scientific information about hormones, body image, and nutrition. She presents excellent information for the newbie to keto as well as for the experienced fat adapted woman (and man). Check out Heal Clinics at http://healclinics.com .